Dual diagnosis treatment looks at the whole person. It’s a therapy for the mind, body, and spirit. The goal is to help individuals feel more in control of their recovery. To do this, the following comprehensive strategies are employed:
1. Evidence-based Therapies
Emotional dysregulation and distressing thoughts are very common among those who are dually diagnosed. Evidence-based therapies like Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) can help them reframe their way of thinking, develop their distress tolerance, and ultimately foster their readiness for real change.
2. Medication Management
Medication can be necessary to stabilize and address withdrawal symptoms, cravings, and mental health conditions. Individuals with dual diagnosis may be too overwhelmed by emotional challenges to focus on therapy and recovery activities. Medication management can significantly enhance the effectiveness of dual diagnosis treatment.
3. Peer Support and Community
Building a support network is a vital part of dual diagnosis treatment. It’s easy to feel misunderstood and isolated during recovery, and peer support as well as family involvement can make the process feel less daunting.
At PSI, we incorporate community-building strategies into our dual diagnosis treatment in the form of:
- Group therapy
- Family therapy
- Individual therapy
- Skill-building workshops
- Mindfulness groups
- Community engagement activities
In the end, recovery is a shared experience, and when people find the right support and community, they rediscover their strength and sense of belonging, which are incredibly valuable in their journey.
4. Aftercare Planning
It’s important to sustain all the progress made by developing a solid aftercare plan. The real world is full of stressors and triggers; ongoing support can make all the difference. It helps individuals stay accountable and capable of maintaining recovery. At PSI, we provide a robust aftercare program and set-up each client with a tailored plan and resources. Recovery is not linear, and it requires ongoing effort to watch out for emerging challenges and address them before they escalate.